8 Fruits Which Help Maintain Glowing Skin In Summer 

Watermelon: Loaded with water content, watermelon keeps you hydrated, which is essential for healthy skin. It also contains vitamins A and C, which promote collagen production and skin repair.

Papaya: Rich in vitamins A, C, and E, papaya helps in exfoliating dead skin cells, promoting skin regeneration, and giving you a radiant complexion.

Cucumber: Another hydrating fruit, cucumber helps in reducing inflammation and puffiness, giving your skin a refreshed and rejuvenated appearance.

Strawberries: Packed with antioxidants and vitamin C, strawberries help in fighting free radicals, reducing inflammation, and brightening the skin.

Oranges: Oranges are a powerhouse of vitamin C, which is essential for collagen synthesis and protecting the skin from sun damage. They also help in improving skin texture and preventing premature aging.

Mangoes: Besides being delicious, mangoes contain vitamin A and beta-carotene, which promote skin regeneration and repair. They also help in giving your skin a natural glow.

Kiwi: Kiwi is rich in vitamin C, E, and antioxidants, which help in maintaining skin elasticity, preventing wrinkles, and protecting the skin from UV damage.

Pineapple: Pineapple contains an enzyme called bromelain, which has anti-inflammatory properties and helps in reducing acne and blemishes. It also contains vitamin C, which brightens the skin and promotes collagen production.

FOLLOW FOR MORE UPDATES