That sounds like a delicious and nutritious breakfast! Overnight oats are a fantastic option for busy mornings since you can prepare them the night before. Here's a recipe for your high-protein strawberry and peanut butter overnight oats:
Ingredients: – 1/2 cup rolled oat – 1/2 cup unsweetened almond milk (or any milk of your choice) – 1/4 cup Greek yogurt – 1 tablespoon chia seeds (optional, for extra protein and fiber)
– 1 tablespoon peanut butter – 1/2 cup chopped strawberries (fresh or frozen) – 1 teaspoon honey or maple syrup (optional, for sweetness) – A dash of vanilla extract (optional, for flavor)
Instructions: In a mason jar or any container with a lid, combine the rolled oats, almond milk, Greek yogurt, chia seeds (if using), peanut butter, honey or maple syrup (if using), and vanilla extract (if using). Stir until well combined.
Gently fold in the chopped strawberries.
Seal the jar with a lid and refrigerate overnight, or for at least 4 hours, to allow the oats to soften and the flavors to meld together.
In the morning, give the oats a good stir. If desired, you can add a splash of almond milk to adjust the consistency.
Enjoy your high-protein strawberry and peanut butter overnight oats straight from the jar or transfer them to a bowl. You can also top them with additional sliced strawberries, a drizzle of peanut butter, or a sprinkle of chopped nuts for extra flavor and texture.